JANUARY 2024 I WATER & OUR BODY
The generous intake of water has always been a basic rule for effective health care and healing. However, for many people, the sense of thirst is often limited. Some people simply forget to drink, while stressful everyday life often pushes the feeling of thirst into the background. The effects of this lack of water can manifest in various health problems, including circulatory problems, headaches, digestive disorders and premature skin aging.
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